Vegetable Soup vs Carrot & butter bean
Overall, Carrot & butter bean has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Vegetable Soup | Carrot & butter bean |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 47 kcal | 58 kcal |
| Fat | 0.8 g | 1.9 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 3.2 g | 2.5 g |
| Salt | 0.6 g | 0.6 g |
| Fiber | 0.9 g | 8.4 g |
| Protein | 1.1 g | 1.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegetable Soup has 19% fewer calories (47 kcal vs 58 kcal).
- Vegetable Soup has 58% less fat (0.8 g vs 1.9 g).
- Carrot & butter bean has 22% less sugar (2.5 g vs 3.2 g).
- Carrot & butter bean has 89% more fiber (8.4 g vs 0.9 g).
- Carrot & butter bean has 35% more protein (1.7 g vs 1.1 g).
- Carrot & butter bean has the better Nutri-Score.
- Only Vegetable Soup lists: Gluten.
Ingredients
Vegetable Soup
Water, Tomatoes (24%), Carrots (11%), Potatoes, Pasta Tubes (Water, Durum Wheat Semolina), Peas (3%), Onions, Swede, Modified Cornflour, Sugar, Haricot Beans, Rapeseed Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Folic Acid, Niacin, Thiamin), Cornflour, Salt, Yeast Extracts, Herb Extracts, Flavouring. Vegetables: 13%
Carrot & butter bean
water, carrots (27%), butter beans (13%), tomatoes onions, rapeseed oil, modified maize starch, cornflour, salt, yeast entrat. parsley, sugar, ground fennel, white pepper. "per can. aim for at least 5 different portions of fruit or vega day. f you have any comments or require more information, please contec: barters food group, fochabers, scotland, iv32 7ld. ter 0800 389 8389 or please visit us at www.baxters.com
FAQ
Which is healthier: Vegetable Soup or Carrot & butter bean?
Overall, Carrot & butter bean has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegetable Soup has fewer calories: 47 kcal versus 58 kcal per 100 g.
Which has less sugar?
Carrot & butter bean has less sugar: 2.5 g versus 3.2 g per 100 g.