Vegeta - Natur vs Catch chat masala
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Vegeta - Natur | Catch chat masala |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 3 | 3 |
| Calories | 151 kcal | 202 kcal |
| Fat | 0.6 g | 6.1 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 26 g | 9.9 g |
| Salt | 54.8 g | 44.9 g |
| Fiber | 6.8 g | — |
| Protein | 3 g | 6.8 g |
| Additives | 0 | 2 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegeta - Natur has 25% fewer calories (151 kcal vs 202 kcal).
- Vegeta - Natur has 90% less fat (0.6 g vs 6.1 g).
- Vegeta - Natur has 80% less saturated fat (0.1 g vs 0.5 g).
- Catch chat masala has 62% less sugar (9.9 g vs 26 g).
- Catch chat masala has 18% less salt (44.9 g vs 54.8 g).
- Catch chat masala has 56% more protein (6.8 g vs 3 g).
- Only Vegeta - Natur lists: Celery.
Ingredients
Vegeta - Natur
sea salt, dried vegetables 32% (carrots, parsnips, onions, potatoes, celery, tomatoes, leeks, peppers, parsley), sugar, lovage, black pepper, turmeric, garlic, dill,
Catch chat masala
Salt, Dry Mango, Cucumis,Black Salt,Edible Common Salt, Capsicum, Cumin, Bishop's Weed, Mint,Long Pepper, Sugar, Black Pepper, Big Cardamom, Red Chilli, Clove, Cinnamon, Coriander, Asafoetida, Ammonium Chloride (INS No 510), Citric Acid(INS No 330).
FAQ
Which is healthier: Vegeta - Natur or Catch chat masala?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegeta - Natur has fewer calories: 151 kcal versus 202 kcal per 100 g.
Which has less sugar?
Catch chat masala has less sugar: 9.9 g versus 26 g per 100 g.