Vegeta - Natur vs Crushed chilli
Overall, Crushed chilli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Vegeta - Natur | Crushed chilli |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 1 |
| Calories | 151 kcal | 376 kcal |
| Fat | 0.6 g | 17 g |
| Saturated fat | 0.1 g | 3.3 g |
| Sugars | 26 g | 10 g |
| Salt | 54.8 g | 0.1 g |
| Fiber | 6.8 g | 27 g |
| Protein | 3 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegeta - Natur has 60% fewer calories (151 kcal vs 376 kcal).
- Vegeta - Natur has 96% less fat (0.6 g vs 17 g).
- Vegeta - Natur has 97% less saturated fat (0.1 g vs 3.3 g).
- Crushed chilli has 62% less sugar (10 g vs 26 g).
- Crushed chilli has 100% less salt (0.1 g vs 54.8 g).
- Crushed chilli has 75% more fiber (27 g vs 6.8 g).
- Crushed chilli has 75% more protein (12 g vs 3 g).
- Crushed chilli is less processed (lower NOVA group).
- Only Vegeta - Natur lists: Celery.
Ingredients
Vegeta - Natur
sea salt, dried vegetables 32% (carrots, parsnips, onions, potatoes, celery, tomatoes, leeks, peppers, parsley), sugar, lovage, black pepper, turmeric, garlic, dill,
Crushed chilli
dried crushed chilli
FAQ
Which is healthier: Vegeta - Natur or Crushed chilli?
Overall, Crushed chilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegeta - Natur has fewer calories: 151 kcal versus 376 kcal per 100 g.
Which has less sugar?
Crushed chilli has less sugar: 10 g versus 26 g per 100 g.