Mélange à la mexicaine vs Vegeta - Natur
Overall, Mélange à la mexicaine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mélange à la mexicaine | Vegeta - Natur |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | — | 3 |
| Calories | 361 kcal | 151 kcal |
| Fat | 16 g | 0.6 g |
| Saturated fat | 2.4 g | 0.1 g |
| Sugars | 18 g | 26 g |
| Salt | 0.2 g | 54.8 g |
| Fiber | 34 g | 6.8 g |
| Protein | 15 g | 3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegeta - Natur has 58% fewer calories (151 kcal vs 361 kcal).
- Vegeta - Natur has 96% less fat (0.6 g vs 16 g).
- Vegeta - Natur has 96% less saturated fat (0.1 g vs 2.4 g).
- Mélange à la mexicaine has 31% less sugar (18 g vs 26 g).
- Mélange à la mexicaine has 100% less salt (0.2 g vs 54.8 g).
- Mélange à la mexicaine has 80% more fiber (34 g vs 6.8 g).
- Mélange à la mexicaine has 80% more protein (15 g vs 3 g).
- Only Vegeta - Natur lists: Celery.
Ingredients
Mélange à la mexicaine
Not available.
Vegeta - Natur
sea salt, dried vegetables 32% (carrots, parsnips, onions, potatoes, celery, tomatoes, leeks, peppers, parsley), sugar, lovage, black pepper, turmeric, garlic, dill,
FAQ
Which is healthier: Mélange à la mexicaine or Vegeta - Natur?
Overall, Mélange à la mexicaine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegeta - Natur has fewer calories: 151 kcal versus 361 kcal per 100 g.
Which has less sugar?
Mélange à la mexicaine has less sugar: 18 g versus 26 g per 100 g.