Comparison

Mélange à la mexicaine vs Crushed chilli

Overall, Mélange à la mexicaine has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice
Mélange à la mexicaine

Mélange à la mexicaine

Ducros · 100 g
c
Crushed chilli

Crushed chilli

Stonemill · 29 g
NOVA 1

Nutrition per 100 g

NutrientMélange à la mexicaineCrushed chilli
Nutri-Score c —
NOVA group — 1
Calories 361 kcal 376 kcal
Fat 16 g 17 g
Saturated fat 2.4 g 3.3 g
Sugars 18 g 10 g
Salt 0.2 g 0.1 g
Fiber 34 g 27 g
Protein 15 g 12 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mélange à la mexicaine has 27% less saturated fat (2.4 g vs 3.3 g).
  • Crushed chilli has 44% less sugar (10 g vs 18 g).
  • Mélange à la mexicaine has 21% more fiber (34 g vs 27 g).
  • Mélange à la mexicaine has 20% more protein (15 g vs 12 g).

Ingredients

Mélange à la mexicaine

Not available.

Crushed chilli

dried crushed chilli

FAQ

Which is healthier: Mélange à la mexicaine or Crushed chilli?

Overall, Mélange à la mexicaine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mélange à la mexicaine has fewer calories: 361 kcal versus 376 kcal per 100 g.

Which has less sugar?

Crushed chilli has less sugar: 10 g versus 18 g per 100 g.

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