Mixed Herbs vs Catch chat masala
Overall, Mixed Herbs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mixed Herbs | Catch chat masala |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 1 | 3 |
| Calories | 211 kcal | 202 kcal |
| Fat | 7.3 g | 6.1 g |
| Saturated fat | 2.8 g | 0.5 g |
| Sugars | 3.1 g | 9.9 g |
| Salt | 0.3 g | 44.9 g |
| Fiber | 37.5 g | — |
| Protein | 13.1 g | 6.8 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Catch chat masala has 16% less fat (6.1 g vs 7.3 g).
- Catch chat masala has 82% less saturated fat (0.5 g vs 2.8 g).
- Mixed Herbs has 69% less sugar (3.1 g vs 9.9 g).
- Mixed Herbs has 99% less salt (0.3 g vs 44.9 g).
- Mixed Herbs has 48% more protein (13.1 g vs 6.8 g).
- Mixed Herbs is less processed (lower NOVA group).
Ingredients
Mixed Herbs
Thyme, Marjoram, Parsley, Oregano, Sage, Basil.
Catch chat masala
Salt, Dry Mango, Cucumis,Black Salt,Edible Common Salt, Capsicum, Cumin, Bishop's Weed, Mint,Long Pepper, Sugar, Black Pepper, Big Cardamom, Red Chilli, Clove, Cinnamon, Coriander, Asafoetida, Ammonium Chloride (INS No 510), Citric Acid(INS No 330).
FAQ
Which is healthier: Mixed Herbs or Catch chat masala?
Overall, Mixed Herbs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Catch chat masala has fewer calories: 202 kcal versus 211 kcal per 100 g.
Which has less sugar?
Mixed Herbs has less sugar: 3.1 g versus 9.9 g per 100 g.