Mix voor kip vs Catch chat masala
Overall, Catch chat masala has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Mix voor kip | Catch chat masala |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 3 |
| Calories | 316 kcal | 202 kcal |
| Fat | 10.2 g | 6.1 g |
| Saturated fat | 1.9 g | 0.5 g |
| Sugars | 7.7 g | 9.9 g |
| Salt | 0.1 g | 44.9 g |
| Fiber | 27.4 g | — |
| Protein | 11.4 g | 6.8 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Catch chat masala has 36% fewer calories (202 kcal vs 316 kcal).
- Catch chat masala has 40% less fat (6.1 g vs 10.2 g).
- Catch chat masala has 74% less saturated fat (0.5 g vs 1.9 g).
- Mix voor kip has 22% less sugar (7.7 g vs 9.9 g).
- Mix voor kip has 100% less salt (0.1 g vs 44.9 g).
- Mix voor kip has 40% more protein (11.4 g vs 6.8 g).
- Catch chat masala is less processed (lower NOVA group).
Ingredients
Mix voor kip
paprika, koriander, zwarte peper, maltodextrine, ui, kurkuma, gember, fenegriek komijn, chilipeper, nootmuskaat, karwij, venkel
Catch chat masala
Salt, Dry Mango, Cucumis,Black Salt,Edible Common Salt, Capsicum, Cumin, Bishop's Weed, Mint,Long Pepper, Sugar, Black Pepper, Big Cardamom, Red Chilli, Clove, Cinnamon, Coriander, Asafoetida, Ammonium Chloride (INS No 510), Citric Acid(INS No 330).
FAQ
Which is healthier: Mix voor kip or Catch chat masala?
Overall, Catch chat masala has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Catch chat masala has fewer calories: 202 kcal versus 316 kcal per 100 g.
Which has less sugar?
Mix voor kip has less sugar: 7.7 g versus 9.9 g per 100 g.