Mix voor kip vs Crushed chilli
Overall, Mix voor kip has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mix voor kip | Crushed chilli |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 1 |
| Calories | 316 kcal | 376 kcal |
| Fat | 10.2 g | 17 g |
| Saturated fat | 1.9 g | 3.3 g |
| Sugars | 7.7 g | 10 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 27.4 g | 27 g |
| Protein | 11.4 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix voor kip has 16% fewer calories (316 kcal vs 376 kcal).
- Mix voor kip has 40% less fat (10.2 g vs 17 g).
- Mix voor kip has 42% less saturated fat (1.9 g vs 3.3 g).
- Mix voor kip has 23% less sugar (7.7 g vs 10 g).
- Crushed chilli is less processed (lower NOVA group).
Ingredients
Mix voor kip
paprika, koriander, zwarte peper, maltodextrine, ui, kurkuma, gember, fenegriek komijn, chilipeper, nootmuskaat, karwij, venkel
Crushed chilli
dried crushed chilli
FAQ
Which is healthier: Mix voor kip or Crushed chilli?
Overall, Mix voor kip has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix voor kip has fewer calories: 316 kcal versus 376 kcal per 100 g.
Which has less sugar?
Mix voor kip has less sugar: 7.7 g versus 10 g per 100 g.