Vegeta - Natur vs Mix voor kip
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Vegeta - Natur | Mix voor kip |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 4 |
| Calories | 151 kcal | 316 kcal |
| Fat | 0.6 g | 10.2 g |
| Saturated fat | 0.1 g | 1.9 g |
| Sugars | 26 g | 7.7 g |
| Salt | 54.8 g | 0.1 g |
| Fiber | 6.8 g | 27.4 g |
| Protein | 3 g | 11.4 g |
| Additives | 0 | 0 |
| Allergens | Celery | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegeta - Natur has 52% fewer calories (151 kcal vs 316 kcal).
- Vegeta - Natur has 94% less fat (0.6 g vs 10.2 g).
- Vegeta - Natur has 95% less saturated fat (0.1 g vs 1.9 g).
- Mix voor kip has 70% less sugar (7.7 g vs 26 g).
- Mix voor kip has 100% less salt (0.1 g vs 54.8 g).
- Mix voor kip has 75% more fiber (27.4 g vs 6.8 g).
- Mix voor kip has 74% more protein (11.4 g vs 3 g).
- Vegeta - Natur is less processed (lower NOVA group).
- Only Vegeta - Natur lists: Celery.
Ingredients
Vegeta - Natur
sea salt, dried vegetables 32% (carrots, parsnips, onions, potatoes, celery, tomatoes, leeks, peppers, parsley), sugar, lovage, black pepper, turmeric, garlic, dill,
Mix voor kip
paprika, koriander, zwarte peper, maltodextrine, ui, kurkuma, gember, fenegriek komijn, chilipeper, nootmuskaat, karwij, venkel
FAQ
Which is healthier: Vegeta - Natur or Mix voor kip?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegeta - Natur has fewer calories: 151 kcal versus 316 kcal per 100 g.
Which has less sugar?
Mix voor kip has less sugar: 7.7 g versus 26 g per 100 g.