Veganes Gehacktes vs GARDEN GOURMET Sensational Haché Cru Soja à Cuisiner 200g
Overall, GARDEN GOURMET Sensational Haché Cru Soja à Cuisiner 200g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Veganes Gehacktes
GARDEN GOURMET Sensational Haché Cru Soja à Cuisiner 200g
Nutrition per 100 g
| Nutrient | Veganes Gehacktes | GARDEN GOURMET Sensational H... |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 4 |
| Calories | 274 kcal | 178 kcal |
| Fat | 18 g | 10.4 g |
| Saturated fat | 16 g | 3.9 g |
| Sugars | 1.5 g | 1.2 g |
| Salt | 1.5 g | 0.8 g |
| Fiber | — | 6.9 g |
| Protein | 20 g | 15.7 g |
| Additives | 1 | 2 |
| Allergens | None listed | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GARDEN GOURMET Sensational Haché Cru Soja à Cuisiner 200g has 35% fewer calories (178 kcal vs 274 kcal).
- GARDEN GOURMET Sensational Haché Cru Soja à Cuisiner 200g has 42% less fat (10.4 g vs 18 g).
- GARDEN GOURMET Sensational Haché Cru Soja à Cuisiner 200g has 76% less saturated fat (3.9 g vs 16 g).
- GARDEN GOURMET Sensational Haché Cru Soja à Cuisiner 200g has 20% less sugar (1.2 g vs 1.5 g).
- GARDEN GOURMET Sensational Haché Cru Soja à Cuisiner 200g has 45% less salt (0.8 g vs 1.5 g).
- Veganes Gehacktes has 22% more protein (20 g vs 15.7 g).
- GARDEN GOURMET Sensational Haché Cru Soja à Cuisiner 200g has the better Nutri-Score.
- Only GARDEN GOURMET Sensational Haché Cru Soja à Cuisiner 200g lists: Gluten, Soybeans.
Ingredients
Veganes Gehacktes
Trinkwasser, Erbsenprotein, Kokosöl, Zwiebel, Erbsenfaser, Stabilisator: Methylcellulose, Weingeistessig (CH: Branntweinessig), Rote Beetesaftkonzentrat, Kartoffelstärke, Gewürze, Apfelsaftkonzentrat, Karamellzuckersirup, Sonnenblumenöl, Gewürzextrakt, Kochsalz. Kann Spuren von Gluten und Soja enthalten.
GARDEN GOURMET Sensational Haché Cru Soja à Cuisiner 200g
Eau, concentré de protéines de SOJA 23,5%, huiles végétales (colza, noix de coco), correcteur d'acidité : vinaigre tamponné ; stabilisant: méthylcellulose ; arômes, concentrés végétaux (betterave, pomme, carotte, hibiscus), sel, extrait de malt d'ORGE, ail en poudre, oignon en poudre, poivre noir, sauce SOJA (SOJA, BLE, sel). Peut contenir : ŒUFS.
FAQ
Which is healthier: Veganes Gehacktes or GARDEN GOURMET Sensational Haché Cru Soja à Cuisiner 200g?
Overall, GARDEN GOURMET Sensational Haché Cru Soja à Cuisiner 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GARDEN GOURMET Sensational Haché Cru Soja à Cuisiner 200g has fewer calories: 178 kcal versus 274 kcal per 100 g.
Which has less sugar?
GARDEN GOURMET Sensational Haché Cru Soja à Cuisiner 200g has less sugar: 1.2 g versus 1.5 g per 100 g.