Isn't Beef Mince vs GARDEN GOURMET Sensational Haché Cru Soja à Cuisiner 200g
Overall, Isn't Beef Mince has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Isn't Beef Mince
GARDEN GOURMET Sensational Haché Cru Soja à Cuisiner 200g
Nutrition per 100 g
| Nutrient | Isn't Beef Mince | GARDEN GOURMET Sensational H... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 216 kcal | 178 kcal |
| Fat | 13.3 g | 10.4 g |
| Saturated fat | 2.9 g | 3.9 g |
| Sugars | 0.1 g | 1.2 g |
| Salt | 1 g | 0.8 g |
| Fiber | 8.3 g | 6.9 g |
| Protein | 17.2 g | 15.7 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- GARDEN GOURMET Sensational Haché Cru Soja à Cuisiner 200g has 18% fewer calories (178 kcal vs 216 kcal).
- GARDEN GOURMET Sensational Haché Cru Soja à Cuisiner 200g has 22% less fat (10.4 g vs 13.3 g).
- Isn't Beef Mince has 26% less saturated fat (2.9 g vs 3.9 g).
- Isn't Beef Mince has 92% less sugar (0.1 g vs 1.2 g).
- Isn't Beef Mince has 17% more fiber (8.3 g vs 6.9 g).
Ingredients
Isn't Beef Mince
Rehydrated Textured Soya Protein (56%), Water, Rapeseed Oil, Shea Oil, Natural Flavourings, Thickener (Methylcellulose), Oat Fibre, Potato Starch, Soya Protein Concentrate (1%), Vinegar, Caramelised Sugar, Colour (Beetroot Red), Salt, Barley Malt Extract, Vitamin B12, Iron
GARDEN GOURMET Sensational Haché Cru Soja à Cuisiner 200g
Eau, concentré de protéines de SOJA 23,5%, huiles végétales (colza, noix de coco), correcteur d'acidité : vinaigre tamponné ; stabilisant: méthylcellulose ; arômes, concentrés végétaux (betterave, pomme, carotte, hibiscus), sel, extrait de malt d'ORGE, ail en poudre, oignon en poudre, poivre noir, sauce SOJA (SOJA, BLE, sel). Peut contenir : ŒUFS.
FAQ
Which is healthier: Isn't Beef Mince or GARDEN GOURMET Sensational Haché Cru Soja à Cuisiner 200g?
Overall, Isn't Beef Mince has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
GARDEN GOURMET Sensational Haché Cru Soja à Cuisiner 200g has fewer calories: 178 kcal versus 216 kcal per 100 g.
Which has less sugar?
Isn't Beef Mince has less sugar: 0.1 g versus 1.2 g per 100 g.