Veganer Schinkenspicker Schnittlauch vs Veganer Schinken-Spicker Mortadella
Overall, Veganer Schinken-Spicker Mortadella has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Veganer Schinkenspicker Schnittlauch
Veganer Schinken-Spicker Mortadella
Nutrition per 100 g
| Nutrient | Veganer Schinkenspicker Schn... | Veganer Schinken-Spicker Mor... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 149 kcal | 101 kcal |
| Fat | 11.4 g | 9 g |
| Saturated fat | 0.7 g | 0.7 g |
| Sugars | 2.5 g | 1.5 g |
| Salt | 2.2 g | 2.2 g |
| Fiber | 8.9 g | 8 g |
| Protein | 2.8 g | 2.2 g |
| Additives | 4 | 4 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veganer Schinken-Spicker Mortadella has 32% fewer calories (101 kcal vs 149 kcal).
- Veganer Schinken-Spicker Mortadella has 21% less fat (9 g vs 11.4 g).
- Veganer Schinken-Spicker Mortadella has 40% less sugar (1.5 g vs 2.5 g).
- Veganer Schinkenspicker Schnittlauch has 20% more protein (2.8 g vs 2.2 g).
Ingredients
Veganer Schinkenspicker Schnittlauch
Trinkwasser, Rapsöl, Schnittlauch, Gewürzextrakte, Sonnenblumenprotein, Erbsenfaser, Kochsalz, Inulin, natürliches Aroma, Citrusfasern, Verdickungsmittel: Carrageen, Tarakernmehl, Konjak; Gewürze, Traubenzucker, Kartoffelprotein, Farbstoffe: Anthocyane, Carotine.
Veganer Schinken-Spicker Mortadella
Trinkwasser, Rapsöl, Gewürzextrakte, Inulin, Sonnenblumenprotein, Erbsenfasern, jodiertes Kochsalz (Kochsalz, Kaliumjodat), natürliches Aroma, Traubenzucker, Citrusfasern, Verdickungsmittel: Carrageen, Tarakernmehl, Konjak; Gewürze, Kartoffelprotein, Farbstoffe: Anthocyane, Carotine. Kann Spuren von Ei, Gluten und Soja enthalten.
FAQ
Which is healthier: Veganer Schinkenspicker Schnittlauch or Veganer Schinken-Spicker Mortadella?
Overall, Veganer Schinken-Spicker Mortadella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganer Schinken-Spicker Mortadella has fewer calories: 101 kcal versus 149 kcal per 100 g.
Which has less sugar?
Veganer Schinken-Spicker Mortadella has less sugar: 1.5 g versus 2.5 g per 100 g.