Veganer Schinken-Spicker Mortadella vs Vegane Salami mit Pfeffer
Overall, Veganer Schinken-Spicker Mortadella has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Veganer Schinken-Spicker Mortadella
Vegane Salami mit Pfeffer
Nutrition per 100 g
| Nutrient | Veganer Schinken-Spicker Mor... | Vegane Salami mit Pfeffer |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 101 kcal | 282 kcal |
| Fat | 9 g | 12 g |
| Saturated fat | 0.7 g | 10 g |
| Sugars | 1.5 g | 4.5 g |
| Salt | 2.2 g | 3 g |
| Fiber | 8 g | 3 g |
| Protein | 2.2 g | 32 g |
| Additives | 4 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veganer Schinken-Spicker Mortadella has 64% fewer calories (101 kcal vs 282 kcal).
- Veganer Schinken-Spicker Mortadella has 25% less fat (9 g vs 12 g).
- Veganer Schinken-Spicker Mortadella has 93% less saturated fat (0.7 g vs 10 g).
- Veganer Schinken-Spicker Mortadella has 67% less sugar (1.5 g vs 4.5 g).
- Veganer Schinken-Spicker Mortadella has 25% less salt (2.2 g vs 3 g).
- Veganer Schinken-Spicker Mortadella has 63% more fiber (8 g vs 3 g).
- Vegane Salami mit Pfeffer has 93% more protein (32 g vs 2.2 g).
- Veganer Schinken-Spicker Mortadella has the better Nutri-Score.
- Only Vegane Salami mit Pfeffer lists: Gluten.
Ingredients
Veganer Schinken-Spicker Mortadella
Trinkwasser, Rapsöl, Gewürzextrakte, Inulin, Sonnenblumenprotein, Erbsenfasern, jodiertes Kochsalz (Kochsalz, Kaliumjodat), natürliches Aroma, Traubenzucker, Citrusfasern, Verdickungsmittel: Carrageen, Tarakernmehl, Konjak; Gewürze, Kartoffelprotein, Farbstoffe: Anthocyane, Carotine. Kann Spuren von Ei, Gluten und Soja enthalten.
Vegane Salami mit Pfeffer
34% Weizengluten, Trinkwasser, 12% texturiertes Weizenprotein (Weizenprotein, Weizenmehl), Rapsöl, Zitronensaft aus Zitronensaftkonzentrat, färbende Lebensmittel: Rettichkonzentrat, Apfelkonzentrat, Johannisbeerkonzentrat, Paprikakonzentrat, Karottenkonzentrat; Speisesalz, Knoblauch, Zitrusfaser, Zwiebel, natürliches Aroma, 1,2% Pfeffer (weißer Pfeffer, schwarzer Pfeffer, grüner Pfeffer, roter Pfeffer), Dextrose, Hefeextrakt, Gewürze, Rauchsalz (Salz, Rauch), Reismehl, Karotte, Buchenholzrauch. Kann Spuren von Ei, Soja, Milch und Laktose enthalten.
FAQ
Which is healthier: Veganer Schinken-Spicker Mortadella or Vegane Salami mit Pfeffer?
Overall, Veganer Schinken-Spicker Mortadella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganer Schinken-Spicker Mortadella has fewer calories: 101 kcal versus 282 kcal per 100 g.
Which has less sugar?
Veganer Schinken-Spicker Mortadella has less sugar: 1.5 g versus 4.5 g per 100 g.