Salami végétal & gourmand vs Veganer Schinken-Spicker Mortadella
Overall, Veganer Schinken-Spicker Mortadella has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Salami végétal & gourmand
Veganer Schinken-Spicker Mortadella
Nutrition per 100 g
| Nutrient | Salami végétal & gourmand | Veganer Schinken-Spicker Mor... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 227 kcal | 101 kcal |
| Fat | 7.6 g | 9 g |
| Saturated fat | 0.9 g | 0.7 g |
| Sugars | 2.9 g | 1.5 g |
| Salt | 2.6 g | 2.2 g |
| Fiber | 7 g | 8 g |
| Protein | 27 g | 2.2 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veganer Schinken-Spicker Mortadella has 56% fewer calories (101 kcal vs 227 kcal).
- Salami végétal & gourmand has 16% less fat (7.6 g vs 9 g).
- Veganer Schinken-Spicker Mortadella has 48% less sugar (1.5 g vs 2.9 g).
- Veganer Schinken-Spicker Mortadella has 15% less salt (2.2 g vs 2.6 g).
- Veganer Schinken-Spicker Mortadella has 13% more fiber (8 g vs 7 g).
- Salami végétal & gourmand has 92% more protein (27 g vs 2.2 g).
- Only Salami végétal & gourmand lists: Gluten, Soybeans.
Ingredients
Salami végétal & gourmand
Eau, gluten de blé (25%), tofu (soja (9%), eau, coagulant: chlorure de magnésium), farine de pois chiches, huile de tournesol, graines de chanvre, levure inactive, betterave, semoule de blé dur, poivre noir, épices, ail, jus de citron, vinaigre de cidre de pomme, sel, arôme naturel, dextrose, aronia, antioxydant: acide ascorbique, épaississant: gomme de guar. Peut contenir des traces de : moutarde.
Veganer Schinken-Spicker Mortadella
Trinkwasser, Rapsöl, Gewürzextrakte, Inulin, Sonnenblumenprotein, Erbsenfasern, jodiertes Kochsalz (Kochsalz, Kaliumjodat), natürliches Aroma, Traubenzucker, Citrusfasern, Verdickungsmittel: Carrageen, Tarakernmehl, Konjak; Gewürze, Kartoffelprotein, Farbstoffe: Anthocyane, Carotine. Kann Spuren von Ei, Gluten und Soja enthalten.
FAQ
Which is healthier: Salami végétal & gourmand or Veganer Schinken-Spicker Mortadella?
Overall, Veganer Schinken-Spicker Mortadella has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganer Schinken-Spicker Mortadella has fewer calories: 101 kcal versus 227 kcal per 100 g.
Which has less sugar?
Veganer Schinken-Spicker Mortadella has less sugar: 1.5 g versus 2.9 g per 100 g.