Tranché À L'Italienne vs Veganer Schinkenspicker Schnittlauch
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tranché À L'Italienne | Veganer Schinkenspicker Schn... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 224 kcal | 149 kcal |
| Fat | 4.3 g | 11.4 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 3 g | 2.5 g |
| Salt | 1.8 g | 2.2 g |
| Fiber | 2.9 g | 8.9 g |
| Protein | 29 g | 2.8 g |
| Additives | 2 | 4 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veganer Schinkenspicker Schnittlauch has 33% fewer calories (149 kcal vs 224 kcal).
- Tranché À L'Italienne has 62% less fat (4.3 g vs 11.4 g).
- Veganer Schinkenspicker Schnittlauch has 17% less sugar (2.5 g vs 3 g).
- Tranché À L'Italienne has 20% less salt (1.8 g vs 2.2 g).
- Veganer Schinkenspicker Schnittlauch has 67% more fiber (8.9 g vs 2.9 g).
- Tranché À L'Italienne has 91% more protein (29 g vs 2.8 g).
- Only Tranché À L'Italienne lists: Gluten.
Ingredients
Tranché À L'Italienne
Eau, protéine de blé (34%), farine de pois chiche, farine de blé tendre, semoule de blé dur, amidon de tapioca, arômes naturels, huile de tournesol, levure alimentaire, betterave, sel, dextrose, antioxydant: acide ascorbique; régulateur d'acidité: acide lactique, ail, herbes, épices. Contient : gluten. Peut contenir des traces de: moutarde, soja.
Veganer Schinkenspicker Schnittlauch
Trinkwasser, Rapsöl, Schnittlauch, Gewürzextrakte, Sonnenblumenprotein, Erbsenfaser, Kochsalz, Inulin, natürliches Aroma, Citrusfasern, Verdickungsmittel: Carrageen, Tarakernmehl, Konjak; Gewürze, Traubenzucker, Kartoffelprotein, Farbstoffe: Anthocyane, Carotine.
FAQ
Which is healthier: Tranché À L'Italienne or Veganer Schinkenspicker Schnittlauch?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganer Schinkenspicker Schnittlauch has fewer calories: 149 kcal versus 224 kcal per 100 g.
Which has less sugar?
Veganer Schinkenspicker Schnittlauch has less sugar: 2.5 g versus 3 g per 100 g.