Vegan Stew with beetroot & white cabbage vs Vegetarisk krögarpytt
Overall, Vegan Stew with beetroot & white cabbage has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Vegan Stew with beetroot & white cabbage
Vegetarisk krögarpytt
Nutrition per 100 g
| Nutrient | Vegan Stew with beetroot & w... | Vegetarisk krögarpytt |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 43 kcal | 149 kcal |
| Fat | 1.4 g | 7.7 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 2.8 g | 3.4 g |
| Salt | 1 g | 0.9 g |
| Fiber | 1.5 g | 2.8 g |
| Protein | 0.8 g | 5.1 g |
| Additives | 2 | 1 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan Stew with beetroot & white cabbage has 71% fewer calories (43 kcal vs 149 kcal).
- Vegan Stew with beetroot & white cabbage has 82% less fat (1.4 g vs 7.7 g).
- Vegan Stew with beetroot & white cabbage has 81% less saturated fat (0.1 g vs 0.5 g).
- Vegan Stew with beetroot & white cabbage has 18% less sugar (2.8 g vs 3.4 g).
- Vegetarisk krögarpytt has 47% more fiber (2.8 g vs 1.5 g).
- Vegetarisk krögarpytt has 84% more protein (5.1 g vs 0.8 g).
- Only Vegetarisk krögarpytt lists: Soybeans.
Ingredients
Vegan Stew with beetroot & white cabbage
Vatten, 12 % surkål (vitkål, vitt vin, salt), 10 % potatis, 10 % vitkål, tomatpuré, 7,5 % rödbetor, 4,5 % morot, 4 % lök, rödbetsjuicekoncentrat, rapsolja, salt, modifierad stärkelse, förtjockningsmedel (guarkärnmjöl), örtkryddor, hydrolyserat majs - och rapsprotein, citronjuicekoncentrat, kryddor, socker, morotsjuicekoncentrat. Kan innehålla spår av vete, ägg, mjölk och selleri.
Vegetarisk krögarpytt
Potatis, lök, vatten, rapsolja, _sojaprotein_, worcestershiresås (vatten, rödvinsvinäger, socker, lök, salt, vitlök, chilipeppar, kryddextrakt (bl.a. muskotnöt, libbsticka)), druvsocker, salt, kryddor, äppelextrakt, citronjuicepulver, rökt solrosolja, kryddextrakt, arom, färgämne (rödbetsrött)
FAQ
Which is healthier: Vegan Stew with beetroot & white cabbage or Vegetarisk krögarpytt?
Overall, Vegan Stew with beetroot & white cabbage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Stew with beetroot & white cabbage has fewer calories: 43 kcal versus 149 kcal per 100 g.
Which has less sugar?
Vegan Stew with beetroot & white cabbage has less sugar: 2.8 g versus 3.4 g per 100 g.