Vegan Spread vs 100% végétal Doux
Overall, Vegan Spread has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vegan Spread | 100% végétal Doux |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 632 kcal | 713 kcal |
| Fat | 70 g | 79 g |
| Saturated fat | 20 g | 39 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.3 g | 0 g |
| Fiber | — | 0 g |
| Protein | 0.5 g | 0.3 g |
| Additives | 2 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan Spread has 11% fewer calories (632 kcal vs 713 kcal).
- Vegan Spread has 11% less fat (70 g vs 79 g).
- Vegan Spread has 49% less saturated fat (20 g vs 39 g).
- 100% végétal Doux has no salt, while Vegan Spread has 1.3 g.
Ingredients
Vegan Spread
plant oils (rapeseed, sunflower), water, coconut fat, salt (1,3%), plant based emulsifier (lecithin), faba bean preparation, natural flavourings, vitamin a,
100% végétal Doux
Huiles végétales (tournesol, colza en proportions variables), graisse de coco, eau, préparation à base de fève, émulsifiant (lécithine de tournesol), arôme naturel; colorant (caroténoïdes).
FAQ
Which is healthier: Vegan Spread or 100% végétal Doux?
Overall, Vegan Spread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Spread has fewer calories: 632 kcal versus 713 kcal per 100 g.
Which has less sugar?
Vegan Spread has less sugar: 0.5 g versus 0.5 g per 100 g.