Vanilla Shake vs Protein Dark Chocolate
Overall, Vanilla Shake has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Vanilla Shake | Protein Dark Chocolate |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 4 |
| Calories | 61 kcal | 70 kcal |
| Fat | 1.8 g | 3.1 g |
| Saturated fat | 0.3 g | 2.3 g |
| Sugars | 0 g | 2.3 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1.8 g | 1.4 g |
| Protein | 9.7 g | 5.6 g |
| Additives | 4 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vanilla Shake has 14% fewer calories (61 kcal vs 70 kcal).
- Vanilla Shake has 41% less fat (1.8 g vs 3.1 g).
- Vanilla Shake has 87% less saturated fat (0.3 g vs 2.3 g).
- Vanilla Shake has no sugar, while Protein Dark Chocolate has 2.3 g.
- Vanilla Shake has 23% more fiber (1.8 g vs 1.4 g).
- Vanilla Shake has 42% more protein (9.7 g vs 5.6 g).
Ingredients
Vanilla Shake
Water, OWYNT™ Protein Blend (Pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Soluble Fiber, Sunflower Oil, Sunflower Lecithin, Gellan Gum / Acacia Gum Blend, Guar Gum, Natural Vanilla Flavor, Natural Flavor, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (Spinach, Kale, Broccoli).
Protein Dark Chocolate
ORGANIC COCONUT-MILK (WATER,, ORGANIC COCONUT CREME), ORGANIC PEA, PROTEIN, ORGANIC ALKALIZED COCOA POWDER,, ORGANIC COCONUT SUGAR, ORGANIC VANILLA, EXTRACT, PINK SALT, ORGANIC ASHWAGANDHA, EXTRACT, ORGANIC MACA EXTRACT, ORGANIC, STEVIA EXTRACT, ORGANIC REISHI MUSHROOM, EXTRACT, ORGANIC ACACIA, GELLAN GUM,, ZINC GLUCONATE.
FAQ
Which is healthier: Vanilla Shake or Protein Dark Chocolate?
Overall, Vanilla Shake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vanilla Shake has fewer calories: 61 kcal versus 70 kcal per 100 g.
Which has less sugar?
Vanilla Shake has less sugar: 0 g versus 2.3 g per 100 g.