Café Latte vs Protein Dark Chocolate
Overall, Café Latte has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Café Latte | Protein Dark Chocolate |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 4 | 4 |
| Calories | 47 kcal | 70 kcal |
| Fat | 3 g | 3.1 g |
| Saturated fat | 1 g | 2.3 g |
| Sugars | 0.3 g | 2.3 g |
| Salt | 0.6 g | 0.2 g |
| Fiber | 2 g | 1.4 g |
| Protein | 8.8 g | 5.6 g |
| Additives | 9 | 1 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Café Latte has 33% fewer calories (47 kcal vs 70 kcal).
- Café Latte has 56% less saturated fat (1 g vs 2.3 g).
- Café Latte has 87% less sugar (0.3 g vs 2.3 g).
- Protein Dark Chocolate has 58% less salt (0.2 g vs 0.6 g).
- Café Latte has 30% more fiber (2 g vs 1.4 g).
- Café Latte has 36% more protein (8.8 g vs 5.6 g).
- Only Café Latte lists: Milk, Soybeans.
Ingredients
Café Latte
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, COFFEE EXTRACT, CAFFEINE, INULIN, CELLULOSE GEL, CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN MINERAL BLEND (DL - ALPHA-TOCOPHERYL ACETATE (VITAMIN E), ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE (VITAMIN K1), POTASSIUM IODIDE, CHOLECALCIFEROL (VITAMIN D3), COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBOATE, FOLIC ACID, THIAMINE MONONITRATE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE.
Protein Dark Chocolate
ORGANIC COCONUT-MILK (WATER,, ORGANIC COCONUT CREME), ORGANIC PEA, PROTEIN, ORGANIC ALKALIZED COCOA POWDER,, ORGANIC COCONUT SUGAR, ORGANIC VANILLA, EXTRACT, PINK SALT, ORGANIC ASHWAGANDHA, EXTRACT, ORGANIC MACA EXTRACT, ORGANIC, STEVIA EXTRACT, ORGANIC REISHI MUSHROOM, EXTRACT, ORGANIC ACACIA, GELLAN GUM,, ZINC GLUCONATE.
FAQ
Which is healthier: Café Latte or Protein Dark Chocolate?
Overall, Café Latte has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Café Latte has fewer calories: 47 kcal versus 70 kcal per 100 g.
Which has less sugar?
Café Latte has less sugar: 0.3 g versus 2.3 g per 100 g.