Comparison
Uova vs Oeufs frais de poules
Overall, Oeufs frais de poules has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Uova | Oeufs frais de poules |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | — |
| Calories | 128 kcal | 140 kcal |
| Fat | 8.7 g | 9.8 g |
| Saturated fat | 3.2 g | 2.6 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | — | 0 g |
| Protein | 12 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Uova has 11% less fat (8.7 g vs 9.8 g).
- Oeufs frais de poules has 19% less saturated fat (2.6 g vs 3.2 g).
- Oeufs frais de poules has no sugar, while Uova has 0.5 g.
- Oeufs frais de poules has the better Nutri-Score.
Ingredients
Uova
Lotto:/
Oeufs frais de poules
oeufs de calibre différente
FAQ
Which is healthier: Uova or Oeufs frais de poules?
Overall, Oeufs frais de poules has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Uova has fewer calories: 128 kcal versus 140 kcal per 100 g.
Which has less sugar?
Oeufs frais de poules has less sugar: 0 g versus 0.5 g per 100 g.