Comparison

Large White Eggs vs Oeufs frais de poules

Overall, Oeufs frais de poules has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientLarge White EggsOeufs frais de poules
Nutri-Score a a
NOVA group 1 —
Calories 140 kcal 140 kcal
Fat 10 g 9.8 g
Saturated fat 3 g 2.6 g
Sugars 0 g 0 g
Salt 0.4 g 0.3 g
Fiber 0 g 0 g
Protein 12 g 13 g
Additives00
AllergensEggsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Oeufs frais de poules has 13% less saturated fat (2.6 g vs 3 g).
  • Only Large White Eggs lists: Eggs.

Ingredients

Large White Eggs

Egg

Oeufs frais de poules

oeufs de calibre différente

FAQ

Which is healthier: Large White Eggs or Oeufs frais de poules?

Overall, Oeufs frais de poules has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Large White Eggs has fewer calories: 140 kcal versus 140 kcal per 100 g.

Which has less sugar?

Large White Eggs has less sugar: 0 g versus 0 g per 100 g.

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