Comparison
Uova vs Kotimaista Isot Vapaan Kanan Munat
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Uova | Kotimaista Isot Vapaan Kanan... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 128 kcal | 144 kcal |
| Fat | 8.7 g | 10.3 g |
| Saturated fat | 3.2 g | 3 g |
| Sugars | 0.5 g | 0.3 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | — | 0 g |
| Protein | 12 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Uova has 11% fewer calories (128 kcal vs 144 kcal).
- Uova has 16% less fat (8.7 g vs 10.3 g).
- Kotimaista Isot Vapaan Kanan Munat has the better Nutri-Score.
- Only Kotimaista Isot Vapaan Kanan Munat lists: Eggs.
Ingredients
Uova
Lotto:/
Kotimaista Isot Vapaan Kanan Munat
Kananmuna
FAQ
Which is healthier: Uova or Kotimaista Isot Vapaan Kanan Munat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Uova has fewer calories: 128 kcal versus 144 kcal per 100 g.
Which has less sugar?
Kotimaista Isot Vapaan Kanan Munat has less sugar: 0.3 g versus 0.5 g per 100 g.