Comparison
Œufs Frais vs Kotimaista Isot Vapaan Kanan Munat
Overall, Œufs Frais has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Œufs Frais | Kotimaista Isot Vapaan Kanan... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 140 kcal | 144 kcal |
| Fat | 9.8 g | 10.3 g |
| Saturated fat | 2.6 g | 3 g |
| Sugars | 0.5 g | 0.3 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 13 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Œufs Frais has 13% less saturated fat (2.6 g vs 3 g).
Ingredients
Œufs Frais
Œuf.
Kotimaista Isot Vapaan Kanan Munat
Kananmuna
FAQ
Which is healthier: Œufs Frais or Kotimaista Isot Vapaan Kanan Munat?
Overall, Œufs Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Œufs Frais has fewer calories: 140 kcal versus 144 kcal per 100 g.
Which has less sugar?
Kotimaista Isot Vapaan Kanan Munat has less sugar: 0.3 g versus 0.5 g per 100 g.