Uncrustables, blackberry boom vs Peanut Butter & Strawberry Jam Crustless Sandwich Made with Real Bread
Overall, Uncrustables, blackberry boom has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Uncrustables, blackberry boom
Peanut Butter & Strawberry Jam Crustless Sandwich Made with Real Bread
Nutrition per 100 g
| Nutrient | Uncrustables, blackberry boo... | Peanut Butter & Strawberry J... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 362 kcal | 429 kcal |
| Fat | 15.5 g | 19 g |
| Saturated fat | 3.5 g | 3.8 g |
| Sugars | 17.2 g | 15.2 g |
| Salt | 1 g | 1 g |
| Fiber | 3.5 g | 2.5 g |
| Protein | 10.3 g | 12.7 g |
| Additives | 6 | 3 |
| Allergens | Gluten, Peanuts, Soybeans | Gluten, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Uncrustables, blackberry boom has 16% fewer calories (362 kcal vs 429 kcal).
- Uncrustables, blackberry boom has 18% less fat (15.5 g vs 19 g).
- Peanut Butter & Strawberry Jam Crustless Sandwich Made with Real Bread has 12% less sugar (15.2 g vs 17.2 g).
- Uncrustables, blackberry boom has 27% more fiber (3.5 g vs 2.5 g).
- Peanut Butter & Strawberry Jam Crustless Sandwich Made with Real Bread has 18% more protein (12.7 g vs 10.3 g).
Ingredients
Uncrustables, blackberry boom
Enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, unbleached whole wheat flour, sugar, yeast, soybean oil, wheat gluten, salt, guar gum, dough conditioner (enzymes, ascorbic acid, calcium peroxide), peanuts, fully hydrogenated vegetable oils (rapeseed and soybean), molasses, blackberries, pectin, citric acid, natural flavor, potassium sorbate.
Peanut Butter & Strawberry Jam Crustless Sandwich Made with Real Bread
White Bread: Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, yeast, salt, wheat gluten, cultured wheat flour (preservative), vinegar, monoglycerides, wheat starch, enzymes, ascorbic acid. Creamy Peanut Butter: Dry roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed oil, rapeseed oil, soybean oil), salt. Strawberry Jam: Corn syrup, strawberry juice, strawberries, sugar, citric acid, pectin, natural flavor, potassium sorbate (preservative). Contains: Peanuts, wheat.
FAQ
Which is healthier: Uncrustables, blackberry boom or Peanut Butter & Strawberry Jam Crustless Sandwich Made with Real Bread?
Overall, Uncrustables, blackberry boom has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Uncrustables, blackberry boom has fewer calories: 362 kcal versus 429 kcal per 100 g.
Which has less sugar?
Peanut Butter & Strawberry Jam Crustless Sandwich Made with Real Bread has less sugar: 15.2 g versus 17.2 g per 100 g.