Uncrustables, blackberry boom vs 4 paninis fourrés à la pâte à tartiner
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Uncrustables, blackberry boo... | 4 paninis fourrés à la pâte... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 362 kcal | 337 kcal |
| Fat | 15.5 g | 11 g |
| Saturated fat | 3.5 g | 1.8 g |
| Sugars | 17.2 g | 16 g |
| Salt | 1 g | 0.8 g |
| Fiber | 3.5 g | 1.7 g |
| Protein | 10.3 g | 7.6 g |
| Additives | 6 | 2 |
| Allergens | Gluten, Peanuts, Soybeans | Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 paninis fourrés à la pâte à tartiner has 29% less fat (11 g vs 15.5 g).
- 4 paninis fourrés à la pâte à tartiner has 48% less saturated fat (1.8 g vs 3.5 g).
- Uncrustables, blackberry boom has 51% more fiber (3.5 g vs 1.7 g).
- Uncrustables, blackberry boom has 26% more protein (10.3 g vs 7.6 g).
- Only Uncrustables, blackberry boom lists: Peanuts.
- Only 4 paninis fourrés à la pâte à tartiner lists: Milk, Nuts.
Ingredients
Uncrustables, blackberry boom
Enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, unbleached whole wheat flour, sugar, yeast, soybean oil, wheat gluten, salt, guar gum, dough conditioner (enzymes, ascorbic acid, calcium peroxide), peanuts, fully hydrogenated vegetable oils (rapeseed and soybean), molasses, blackberries, pectin, citric acid, natural flavor, potassium sorbate.
4 paninis fourrés à la pâte à tartiner
Farine de BLÉ, eau, sucre, huiles végétales, NOISETTE 2,3%, cacao maigre en poudre 1,3%, LAIT écrémé en poudre, lactosérum en poudre, lactose, beurre de cacao, lécithines de SOJA, arôme naturel de vanille, sucre, huile d'olive vierge extra, huile de tournesol, pomme de terre déshydratée, farine de fève, levure, sel, farine de riz, acérola en poudre
FAQ
Which is healthier: Uncrustables, blackberry boom or 4 paninis fourrés à la pâte à tartiner?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
4 paninis fourrés à la pâte à tartiner has fewer calories: 337 kcal versus 362 kcal per 100 g.
Which has less sugar?
4 paninis fourrés à la pâte à tartiner has less sugar: 16 g versus 17.2 g per 100 g.