Uncrustables, blackberry boom vs Crustless Peanut Butter & Strawberry Jam Sandwiches
Overall, Crustless Peanut Butter & Strawberry Jam Sandwiches has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Uncrustables, blackberry boom
Crustless Peanut Butter & Strawberry Jam Sandwiches
Nutrition per 100 g
| Nutrient | Uncrustables, blackberry boo... | Crustless Peanut Butter & St... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 362 kcal | 332 kcal |
| Fat | 15.5 g | 14.3 g |
| Saturated fat | 3.5 g | 2.4 g |
| Sugars | 17.2 g | 12.7 g |
| Salt | 1 g | 0.3 g |
| Fiber | 3.5 g | 3.2 g |
| Protein | 10.3 g | 11.1 g |
| Additives | 6 | 1 |
| Allergens | Gluten, Peanuts, Soybeans | Gluten, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crustless Peanut Butter & Strawberry Jam Sandwiches has 31% less saturated fat (2.4 g vs 3.5 g).
- Crustless Peanut Butter & Strawberry Jam Sandwiches has 26% less sugar (12.7 g vs 17.2 g).
- Crustless Peanut Butter & Strawberry Jam Sandwiches has 64% less salt (0.3 g vs 1 g).
- Crustless Peanut Butter & Strawberry Jam Sandwiches has the better Nutri-Score.
- Only Uncrustables, blackberry boom lists: Soybeans.
Ingredients
Uncrustables, blackberry boom
Enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, unbleached whole wheat flour, sugar, yeast, soybean oil, wheat gluten, salt, guar gum, dough conditioner (enzymes, ascorbic acid, calcium peroxide), peanuts, fully hydrogenated vegetable oils (rapeseed and soybean), molasses, blackberries, pectin, citric acid, natural flavor, potassium sorbate.
Crustless Peanut Butter & Strawberry Jam Sandwiches
BREAD (unbleached enriched wheat flour, water, sugar, wheat gluten, canola oil, yeast, sea salt, enzyme, deactivated yeast, ascorbic acid), peanut butter (dry roasted peanuts, salt), strawberry jam (strawberries, sugar, water, lemon juice, pectin).
FAQ
Which is healthier: Uncrustables, blackberry boom or Crustless Peanut Butter & Strawberry Jam Sandwiches?
Overall, Crustless Peanut Butter & Strawberry Jam Sandwiches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crustless Peanut Butter & Strawberry Jam Sandwiches has fewer calories: 332 kcal versus 362 kcal per 100 g.
Which has less sugar?
Crustless Peanut Butter & Strawberry Jam Sandwiches has less sugar: 12.7 g versus 17.2 g per 100 g.