Chocolate Flavoured Hazelnut Spread Sandwich vs Crustless Peanut Butter & Strawberry Jam Sandwiches
Overall, Crustless Peanut Butter & Strawberry Jam Sandwiches has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Chocolate Flavoured Hazelnut Spread Sandwich
Crustless Peanut Butter & Strawberry Jam Sandwiches
Nutrition per 100 g
| Nutrient | Chocolate Flavoured Hazelnut... | Crustless Peanut Butter & St... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 404 kcal | 332 kcal |
| Fat | 17.3 g | 14.3 g |
| Saturated fat | 5.8 g | 2.4 g |
| Sugars | 21.2 g | 12.7 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | 1.9 g | 3.2 g |
| Protein | 7.7 g | 11.1 g |
| Additives | 2 | 1 |
| Allergens | Gluten, Milk, Nuts | Gluten, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crustless Peanut Butter & Strawberry Jam Sandwiches has 18% fewer calories (332 kcal vs 404 kcal).
- Crustless Peanut Butter & Strawberry Jam Sandwiches has 17% less fat (14.3 g vs 17.3 g).
- Crustless Peanut Butter & Strawberry Jam Sandwiches has 59% less saturated fat (2.4 g vs 5.8 g).
- Crustless Peanut Butter & Strawberry Jam Sandwiches has 40% less sugar (12.7 g vs 21.2 g).
- Crustless Peanut Butter & Strawberry Jam Sandwiches has 56% less salt (0.3 g vs 0.8 g).
- Crustless Peanut Butter & Strawberry Jam Sandwiches has 39% more fiber (3.2 g vs 1.9 g).
- Crustless Peanut Butter & Strawberry Jam Sandwiches has 31% more protein (11.1 g vs 7.7 g).
- Crustless Peanut Butter & Strawberry Jam Sandwiches has the better Nutri-Score.
- Only Chocolate Flavoured Hazelnut Spread Sandwich lists: Milk, Nuts.
- Only Crustless Peanut Butter & Strawberry Jam Sandwiches lists: Peanuts.
Ingredients
Chocolate Flavoured Hazelnut Spread Sandwich
Bread with 6.2% of whole wheat flour (wheat, barley), Chocolate flavoured hazelnut spread (sugar, palm oil, vegetable oil, hazelnuts, cocoa, modified milk ingredients, canola lecithin, artificial flavour).
Crustless Peanut Butter & Strawberry Jam Sandwiches
BREAD (unbleached enriched wheat flour, water, sugar, wheat gluten, canola oil, yeast, sea salt, enzyme, deactivated yeast, ascorbic acid), peanut butter (dry roasted peanuts, salt), strawberry jam (strawberries, sugar, water, lemon juice, pectin).
FAQ
Which is healthier: Chocolate Flavoured Hazelnut Spread Sandwich or Crustless Peanut Butter & Strawberry Jam Sandwiches?
Overall, Crustless Peanut Butter & Strawberry Jam Sandwiches has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crustless Peanut Butter & Strawberry Jam Sandwiches has fewer calories: 332 kcal versus 404 kcal per 100 g.
Which has less sugar?
Crustless Peanut Butter & Strawberry Jam Sandwiches has less sugar: 12.7 g versus 21.2 g per 100 g.