Chocolate Flavoured Hazelnut Spread Sandwich vs Peanut Butter & Strawberry Jam Crustless Sandwich Made with Real Bread
Overall, Peanut Butter & Strawberry Jam Crustless Sandwich Made with Real Bread has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Chocolate Flavoured Hazelnut Spread Sandwich
Peanut Butter & Strawberry Jam Crustless Sandwich Made with Real Bread
Nutrition per 100 g
| Nutrient | Chocolate Flavoured Hazelnut... | Peanut Butter & Strawberry J... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 404 kcal | 429 kcal |
| Fat | 17.3 g | 19 g |
| Saturated fat | 5.8 g | 3.8 g |
| Sugars | 21.2 g | 15.2 g |
| Salt | 0.8 g | 1 g |
| Fiber | 1.9 g | 2.5 g |
| Protein | 7.7 g | 12.7 g |
| Additives | 2 | 3 |
| Allergens | Gluten, Milk, Nuts | Gluten, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Peanut Butter & Strawberry Jam Crustless Sandwich Made with Real Bread has 34% less saturated fat (3.8 g vs 5.8 g).
- Peanut Butter & Strawberry Jam Crustless Sandwich Made with Real Bread has 28% less sugar (15.2 g vs 21.2 g).
- Peanut Butter & Strawberry Jam Crustless Sandwich Made with Real Bread has 24% more fiber (2.5 g vs 1.9 g).
- Peanut Butter & Strawberry Jam Crustless Sandwich Made with Real Bread has 39% more protein (12.7 g vs 7.7 g).
- Peanut Butter & Strawberry Jam Crustless Sandwich Made with Real Bread has the better Nutri-Score.
- Only Chocolate Flavoured Hazelnut Spread Sandwich lists: Milk, Nuts.
- Only Peanut Butter & Strawberry Jam Crustless Sandwich Made with Real Bread lists: Peanuts, Soybeans.
Ingredients
Chocolate Flavoured Hazelnut Spread Sandwich
Bread with 6.2% of whole wheat flour (wheat, barley), Chocolate flavoured hazelnut spread (sugar, palm oil, vegetable oil, hazelnuts, cocoa, modified milk ingredients, canola lecithin, artificial flavour).
Peanut Butter & Strawberry Jam Crustless Sandwich Made with Real Bread
White Bread: Unbleached enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, yeast, salt, wheat gluten, cultured wheat flour (preservative), vinegar, monoglycerides, wheat starch, enzymes, ascorbic acid. Creamy Peanut Butter: Dry roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed oil, rapeseed oil, soybean oil), salt. Strawberry Jam: Corn syrup, strawberry juice, strawberries, sugar, citric acid, pectin, natural flavor, potassium sorbate (preservative). Contains: Peanuts, wheat.
FAQ
Which is healthier: Chocolate Flavoured Hazelnut Spread Sandwich or Peanut Butter & Strawberry Jam Crustless Sandwich Made with Real Bread?
Overall, Peanut Butter & Strawberry Jam Crustless Sandwich Made with Real Bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate Flavoured Hazelnut Spread Sandwich has fewer calories: 404 kcal versus 429 kcal per 100 g.
Which has less sugar?
Peanut Butter & Strawberry Jam Crustless Sandwich Made with Real Bread has less sugar: 15.2 g versus 21.2 g per 100 g.