TZATZIKI Au yaourt à la grecque, concombres & aneth vs Zaziki
Overall, Zaziki has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
TZATZIKI Au yaourt à la grecque, concombres & aneth
Zaziki
Nutrition per 100 g
| Nutrient | TZATZIKI Au yaourt à la grec... | Zaziki |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 137 kcal | 112 kcal |
| Fat | 11 g | 6.4 g |
| Saturated fat | 4.3 g | 1.8 g |
| Sugars | 1.9 g | 4 g |
| Salt | 1 g | 1.1 g |
| Fiber | 0.8 g | 1.5 g |
| Protein | 4.5 g | 4.4 g |
| Additives | 1 | 2 |
| Allergens | Milk | Milk, Milcherweißerzeugnis |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zaziki has 18% fewer calories (112 kcal vs 137 kcal).
- Zaziki has 42% less fat (6.4 g vs 11 g).
- Zaziki has 58% less saturated fat (1.8 g vs 4.3 g).
- TZATZIKI Au yaourt à la grecque, concombres & aneth has 53% less sugar (1.9 g vs 4 g).
- Zaziki has 47% more fiber (1.5 g vs 0.8 g).
- Only Zaziki lists: Milcherweißerzeugnis.
Ingredients
TZATZIKI Au yaourt à la grecque, concombres & aneth
Yaourt à la grecque 64% (lait de vache, crème, protéines de lait, ferments lactiques), concombres 25%, huile de colza, aneth* (1,49%), sel, persil*, ail, poivre en poudre, conservateur sorbate de potassium, fibres végétales. *Décongelés. Peut contenir des traces de céréales contenant du gluten, crustacés, œufs, poissons, graines de sésame et mollusques.
Zaziki
80 % Joghurterzeugnis (Vollmilch, modifizierte Maisstärke, Milcheiweiß, Joghurtkulturen), 12 % Gurken, 4 % Knoblauch, natives Olivenöl extra, Kokosfett, Rapsöl, Meersalz, Weinessig, Pfeffer, Verdickungsmittel (Agar-Agar, Pektine).
FAQ
Which is healthier: TZATZIKI Au yaourt à la grecque, concombres & aneth or Zaziki?
Overall, Zaziki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zaziki has fewer calories: 112 kcal versus 137 kcal per 100 g.
Which has less sugar?
TZATZIKI Au yaourt à la grecque, concombres & aneth has less sugar: 1.9 g versus 4 g per 100 g.