Comparison

Twix vs Chips Ahoy!

Overall, Twix has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Nutrition per 100 g

NutrientTwixChips Ahoy!
Nutri-Score d e
NOVA group — —
Calories 250 kcal 483 kcal
Fat 12 g 22.7 g
Saturated fat 7 g 6.8 g
Sugars 30 g 33.4 g
Salt 0 g 0.5 g
Fiber 0 g 3.3 g
Protein 2 g 5.4 g
Additives00
AllergensMilk, SoybeansNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Twix has 48% fewer calories (250 kcal vs 483 kcal).
  • Twix has 47% less fat (12 g vs 22.7 g).
  • Twix has 10% less sugar (30 g vs 33.4 g).
  • Twix has no salt, while Chips Ahoy! has 0.5 g.
  • Chips Ahoy! has 100% more fiber (3.3 g vs 0 g).
  • Chips Ahoy! has 63% more protein (5.4 g vs 2 g).
  • Twix has the better Nutri-Score.
  • Only Twix lists: Milk, Soybeans.

Ingredients

Twix

Sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor.

Chips Ahoy!

Not available.

FAQ

Which is healthier: Twix or Chips Ahoy!?

Overall, Twix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Twix has fewer calories: 250 kcal versus 483 kcal per 100 g.

Which has less sugar?

Twix has less sugar: 30 g versus 33.4 g per 100 g.

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