Turkey Burgers vs Hamburger di tacchino
Overall, Turkey Burgers has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Turkey Burgers | Hamburger di tacchino |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 102 kcal | 135 kcal |
| Fat | 1.4 g | 6.4 g |
| Saturated fat | 0.4 g | 2.2 g |
| Sugars | 0.8 g | 0 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 0.5 g | 1.2 g |
| Protein | 17.5 g | 17 g |
| Additives | 7 | 0 |
| Allergens | Gluten, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turkey Burgers has 24% fewer calories (102 kcal vs 135 kcal).
- Turkey Burgers has 78% less fat (1.4 g vs 6.4 g).
- Turkey Burgers has 82% less saturated fat (0.4 g vs 2.2 g).
- Hamburger di tacchino has no sugar, while Turkey Burgers has 0.8 g.
- Turkey Burgers has 47% less salt (0.8 g vs 1.5 g).
- Hamburger di tacchino has 58% more fiber (1.2 g vs 0.5 g).
- Turkey Burgers has the better Nutri-Score.
- Only Turkey Burgers lists: Gluten, Sulphur dioxide and sulphites.
Ingredients
Turkey Burgers
Turkey Meat (75%), Water, Rusk (_Wheat_ Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Raising Agent (Ammonium Bicarbonate)), Salt, Sugar, Dextrose, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Stabiliser: Sodium Triphosphates, Flavouring, Preservative: Sodium _Sulphite_, Honey Powder, Spice Extracts, Antioxidant; Ascorbic Acid, Anti-Caking Agent (Silicon Dioxide)
Hamburger di tacchino
Not available.
FAQ
Which is healthier: Turkey Burgers or Hamburger di tacchino?
Overall, Turkey Burgers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turkey Burgers has fewer calories: 102 kcal versus 135 kcal per 100 g.
Which has less sugar?
Hamburger di tacchino has less sugar: 0 g versus 0.8 g per 100 g.