Tuniak celé kusy v slnečnicovom oleji vs KAISER Tuniak v olivovom oleji
Neither product is clearly better overall — it depends on what matters most to you.
Tuniak celé kusy v slnečnicovom oleji
KAISER Tuniak v olivovom oleji
Nutrition per 100 g
| Nutrient | Tuniak celé kusy v slnečnico... | KAISER Tuniak v olivovom ole... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | — |
| Calories | 126 kcal | 162 kcal |
| Fat | 1.9 g | 5.9 g |
| Saturated fat | 0.6 g | 1.1 g |
| Sugars | 0 g | 0 g |
| Salt | 1.5 g | 0.9 g |
| Fiber | 0 g | — |
| Protein | 25 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuniak celé kusy v slnečnicovom oleji has 22% fewer calories (126 kcal vs 162 kcal).
- Tuniak celé kusy v slnečnicovom oleji has 68% less fat (1.9 g vs 5.9 g).
- Tuniak celé kusy v slnečnicovom oleji has 45% less saturated fat (0.6 g vs 1.1 g).
- KAISER Tuniak v olivovom oleji has 36% less salt (0.9 g vs 1.5 g).
- KAISER Tuniak v olivovom oleji has the better Nutri-Score.
Ingredients
Tuniak celé kusy v slnečnicovom oleji
tuňák žlutoploutvý, slunečnicový olej, sůl
KAISER Tuniak v olivovom oleji
Not available.
FAQ
Which is healthier: Tuniak celé kusy v slnečnicovom oleji or KAISER Tuniak v olivovom oleji?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuniak celé kusy v slnečnicovom oleji has fewer calories: 126 kcal versus 162 kcal per 100 g.
Which has less sugar?
Tuniak celé kusy v slnečnicovom oleji has less sugar: 0 g versus 0 g per 100 g.