Bonito del Norte vs Tuniak celé kusy v slnečnicovom oleji
Overall, Tuniak celé kusy v slnečnicovom oleji has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Bonito del Norte
Tuniak celé kusy v slnečnicovom oleji
Nutrition per 100 g
| Nutrient | Bonito del Norte | Tuniak celé kusy v slnečnico... |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | — | 3 |
| Calories | 127 kcal | 126 kcal |
| Fat | 13 g | 1.9 g |
| Saturated fat | 3 g | 0.6 g |
| Sugars | 0 g | 0 g |
| Salt | 24 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuniak celé kusy v slnečnicovom oleji has 85% less fat (1.9 g vs 13 g).
- Tuniak celé kusy v slnečnicovom oleji has 80% less saturated fat (0.6 g vs 3 g).
- Tuniak celé kusy v slnečnicovom oleji has 94% less salt (1.5 g vs 24 g).
- Tuniak celé kusy v slnečnicovom oleji has 100% more protein (25 g vs 0 g).
- Tuniak celé kusy v slnečnicovom oleji has the better Nutri-Score.
Ingredients
Bonito del Norte
Not available.
Tuniak celé kusy v slnečnicovom oleji
tuňák žlutoploutvý, slunečnicový olej, sůl
FAQ
Which is healthier: Bonito del Norte or Tuniak celé kusy v slnečnicovom oleji?
Overall, Tuniak celé kusy v slnečnicovom oleji has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuniak celé kusy v slnečnicovom oleji has fewer calories: 126 kcal versus 127 kcal per 100 g.
Which has less sugar?
Bonito del Norte has less sugar: 0 g versus 0 g per 100 g.