Tuniak celé kusy v slnečnicovom oleji vs Chilli tuna
Overall, Tuniak celé kusy v slnečnicovom oleji has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Tuniak celé kusy v slnečnicovom oleji
Chilli tuna
Nutrition per 100 g
| Nutrient | Tuniak celé kusy v slnečnico... | Chilli tuna |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 3 |
| Calories | 126 kcal | 168 kcal |
| Fat | 1.9 g | 10 g |
| Saturated fat | 0.6 g | 1.4 g |
| Sugars | 0 g | 0 g |
| Salt | 1.5 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Protein | 25 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuniak celé kusy v slnečnicovom oleji has 25% fewer calories (126 kcal vs 168 kcal).
- Tuniak celé kusy v slnečnicovom oleji has 81% less fat (1.9 g vs 10 g).
- Tuniak celé kusy v slnečnicovom oleji has 58% less saturated fat (0.6 g vs 1.4 g).
- Chilli tuna has 22% less salt (1.2 g vs 1.5 g).
- Tuniak celé kusy v slnečnicovom oleji has 20% more protein (25 g vs 20 g).
Ingredients
Tuniak celé kusy v slnečnicovom oleji
tuňák žlutoploutvý, slunečnicový olej, sůl
Chilli tuna
tonhal (Katsuwonus pelamis), napraforgóolaj, chili 1,2%, só.
FAQ
Which is healthier: Tuniak celé kusy v slnečnicovom oleji or Chilli tuna?
Overall, Tuniak celé kusy v slnečnicovom oleji has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuniak celé kusy v slnečnicovom oleji has fewer calories: 126 kcal versus 168 kcal per 100 g.
Which has less sugar?
Tuniak celé kusy v slnečnicovom oleji has less sugar: 0 g versus 0 g per 100 g.