Tuna Chunks vs Tuna Chunks In Spring Water
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tuna Chunks | Tuna Chunks In Spring Water |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 108 kcal | 109 kcal |
| Fat | 1 g | 1 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 0 g | 0 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0 g | 0 g |
| Protein | 24.9 g | 24.9 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Tuna Chunks
Skipjack Tuna (_Fish_), Spring Water.
Tuna Chunks In Spring Water
Skipjack Tuna (Fish) Spring Water.
FAQ
Which is healthier: Tuna Chunks or Tuna Chunks In Spring Water?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuna Chunks has fewer calories: 108 kcal versus 109 kcal per 100 g.
Which has less sugar?
Tuna Chunks has less sugar: 0 g versus 0 g per 100 g.