Trys Draugai płatki miski vs Crunchy Nut Granola
Overall, Trys Draugai płatki miski has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Trys Draugai płatki miski | Crunchy Nut Granola |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 391 kcal | 482 kcal |
| Fat | 4.9 g | 23 g |
| Saturated fat | 0.8 g | 9 g |
| Sugars | 27 g | 22 g |
| Salt | 0.1 g | 0.8 g |
| Fiber | 6.5 g | — |
| Protein | 8.5 g | 7.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trys Draugai płatki miski has 19% fewer calories (391 kcal vs 482 kcal).
- Trys Draugai płatki miski has 79% less fat (4.9 g vs 23 g).
- Trys Draugai płatki miski has 91% less saturated fat (0.8 g vs 9 g).
- Crunchy Nut Granola has 19% less sugar (22 g vs 27 g).
- Trys Draugai płatki miski has 87% less salt (0.1 g vs 0.8 g).
- Trys Draugai płatki miski has 12% more protein (8.5 g vs 7.5 g).
- Trys Draugai płatki miski has the better Nutri-Score.
- Only Crunchy Nut Granola lists: Gluten, Milk, Nuts.
Ingredients
Trys Draugai płatki miski
Not available.
Crunchy Nut Granola
(EN) CRUNCHY CEREAL CLUSTERS WITH CARAMELISED HAZELNUTS. INGREDIENTS: Whole oats (52%), sugar, sustainable palm oil, wheat flour, caramelised hazelnuts (6%) (hazelnuts, sugar, antioxidants (E464, E306}), hazelnut flavoured cereal pieces (crisp rice {rice flour, wheat flour, sugar, malted wheat flour, milk whey powder, salt, rapeseed oil, emulsifier [E471]}, sugar, natural flavouring), salt, molasses, dried coconut, barley malt extract. For allergens see ingredients highlighted in bold. May contain gluten from other cereals, other nuts, soy. BEST BEFORE: (DD/MM/YY).
FAQ
Which is healthier: Trys Draugai płatki miski or Crunchy Nut Granola?
Overall, Trys Draugai płatki miski has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trys Draugai płatki miski has fewer calories: 391 kcal versus 482 kcal per 100 g.
Which has less sugar?
Crunchy Nut Granola has less sugar: 22 g versus 27 g per 100 g.