Comparison
Truites roses vs Pavé de truite bio
Overall, Truites roses has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Truites roses | Pavé de truite bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 133 kcal | 135 kcal |
| Fat | 6.2 g | 6 g |
| Saturated fat | 1.2 g | 1.4 g |
| Sugars | 0.5 g | 0.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0 g |
| Protein | 19 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Truites roses has 100% more fiber (0.5 g vs 0 g).
Ingredients
Truites roses
Oncorhynchus mykiss
Pavé de truite bio
Truite
FAQ
Which is healthier: Truites roses or Pavé de truite bio?
Overall, Truites roses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truites roses has fewer calories: 133 kcal versus 135 kcal per 100 g.
Which has less sugar?
Pavé de truite bio has less sugar: 0.3 g versus 0.5 g per 100 g.
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