Comparison

Paves de truite vs Truites roses

Overall, Truites roses has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Paves de truite	Truites roses
Nutri-Score	a	a
NOVA group	1	1
Calories	191 kcal	133 kcal
Fat	12 g	6.2 g
Saturated fat	1.9 g	1.2 g
Sugars	0 g	0.5 g
Salt	0.1 g	0.1 g
Fiber	0 g	0.5 g
Protein	20 g	19 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Truites roses has 30% fewer calories (133 kcal vs 191 kcal).
Truites roses has 48% less fat (6.2 g vs 12 g).
Truites roses has 37% less saturated fat (1.2 g vs 1.9 g).
Paves de truite has no sugar, while Truites roses has 0.5 g.
Truites roses has 100% more fiber (0.5 g vs 0 g).

Ingredients

Paves de truite

Truites

Truites roses

Oncorhynchus mykiss

FAQ

Which is healthier: Paves de truite or Truites roses?

Overall, Truites roses has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Truites roses has fewer calories: 133 kcal versus 191 kcal per 100 g.

Which has less sugar?

Paves de truite has less sugar: 0 g versus 0.5 g per 100 g.

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