Comparison
Paves de truite vs Pavés de truite
Overall, Paves de truite has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Paves de truite | Pavés de truite |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 191 kcal | 223 kcal |
| Fat | 12 g | 16 g |
| Saturated fat | 1.9 g | 2.4 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paves de truite has 14% fewer calories (191 kcal vs 223 kcal).
- Paves de truite has 25% less fat (12 g vs 16 g).
- Paves de truite has 21% less saturated fat (1.9 g vs 2.4 g).
- Paves de truite has no sugar, while Pavés de truite has 0.5 g.
Ingredients
Paves de truite
Truites
Pavés de truite
Pavés de truite (Oncorhynchus mykiss) 100%
FAQ
Which is healthier: Paves de truite or Pavés de truite?
Overall, Paves de truite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paves de truite has fewer calories: 191 kcal versus 223 kcal per 100 g.
Which has less sugar?
Paves de truite has less sugar: 0 g versus 0.5 g per 100 g.
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