Comparison
Pavés de truite vs Hamburger Di Trota Iridea +Erba Cip.
Overall, Pavés de truite has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pavés de truite | Hamburger Di Trota Iridea +E... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 223 kcal | 130 kcal |
| Fat | 16 g | 3.6 g |
| Saturated fat | 2.4 g | 1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.1 g | 1.5 g |
| Fiber | 0 g | — |
| Protein | 20 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hamburger Di Trota Iridea +Erba Cip. has 42% fewer calories (130 kcal vs 223 kcal).
- Hamburger Di Trota Iridea +Erba Cip. has 78% less fat (3.6 g vs 16 g).
- Hamburger Di Trota Iridea +Erba Cip. has 58% less saturated fat (1 g vs 2.4 g).
- Pavés de truite has 92% less salt (0.1 g vs 1.5 g).
- Pavés de truite has 15% more protein (20 g vs 17 g).
- Pavés de truite has the better Nutri-Score.
- Only Pavés de truite lists: Fish.
Ingredients
Pavés de truite
Pavés de truite (Oncorhynchus mykiss) 100%
Hamburger Di Trota Iridea +Erba Cip.
Not available.
FAQ
Which is healthier: Pavés de truite or Hamburger Di Trota Iridea +Erba Cip.?
Overall, Pavés de truite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hamburger Di Trota Iridea +Erba Cip. has fewer calories: 130 kcal versus 223 kcal per 100 g.
Which has less sugar?
Pavés de truite has less sugar: 0.5 g versus 0.5 g per 100 g.
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