Paves de truite vs Pavé de truite bio
Overall, Pavé de truite bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Paves de truite | Pavé de truite bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 191 kcal | 135 kcal |
| Fat | 12 g | 6 g |
| Saturated fat | 1.9 g | 1.4 g |
| Sugars | 0 g | 0.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 20 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pavé de truite bio has 29% fewer calories (135 kcal vs 191 kcal).
- Pavé de truite bio has 50% less fat (6 g vs 12 g).
- Pavé de truite bio has 26% less saturated fat (1.4 g vs 1.9 g).
- Paves de truite has no sugar, while Pavé de truite bio has 0.3 g.
Ingredients
Paves de truite
Truites
Pavé de truite bio
Truite
FAQ
Which is healthier: Paves de truite or Pavé de truite bio?
Overall, Pavé de truite bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pavé de truite bio has fewer calories: 135 kcal versus 191 kcal per 100 g.
Which has less sugar?
Paves de truite has less sugar: 0 g versus 0.3 g per 100 g.