Comparison
Pavé de truite bio vs Ørretfilet med skinn
Overall, Pavé de truite bio has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pavé de truite bio | Ørretfilet med skinn |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 135 kcal | 166 kcal |
| Fat | 6 g | 10 g |
| Saturated fat | 1.4 g | 2 g |
| Sugars | 0.3 g | 0 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pavé de truite bio has 19% fewer calories (135 kcal vs 166 kcal).
- Pavé de truite bio has 40% less fat (6 g vs 10 g).
- Pavé de truite bio has 30% less saturated fat (1.4 g vs 2 g).
- Ørretfilet med skinn has no sugar, while Pavé de truite bio has 0.3 g.
- Only Pavé de truite bio lists: Fish.
Ingredients
Pavé de truite bio
Truite
Ørretfilet med skinn
Ørret (100%)
FAQ
Which is healthier: Pavé de truite bio or Ørretfilet med skinn?
Overall, Pavé de truite bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pavé de truite bio has fewer calories: 135 kcal versus 166 kcal per 100 g.
Which has less sugar?
Ørretfilet med skinn has less sugar: 0 g versus 0.3 g per 100 g.
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