Truite fumée BIO 4tr - 100g vs Truite fumée origine France 4tr - 120g
Overall, Truite fumée origine France 4tr - 120g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Truite fumée BIO 4tr - 100g
Truite fumée origine France 4tr - 120g
Nutrition per 100 g
| Nutrient | Truite fumée BIO 4tr - 100g | Truite fumée origine France... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 201 kcal | 160 kcal |
| Fat | 13 g | 8.3 g |
| Saturated fat | 2.5 g | 1.5 g |
| Sugars | 0 g | 0 g |
| Salt | 3 g | 2.7 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Truite fumée origine France 4tr - 120g has 20% fewer calories (160 kcal vs 201 kcal).
- Truite fumée origine France 4tr - 120g has 36% less fat (8.3 g vs 13 g).
- Truite fumée origine France 4tr - 120g has 40% less saturated fat (1.5 g vs 2.5 g).
Ingredients
Truite fumée BIO 4tr - 100g
Truite*** issue de l'agriculture biologique 97% (Onchorynchus mykiss), sel 3%. Truite nourrie sans OGM (<0,9%) conformément à la réglementation relative au mode de production biologique. ***poissons
Truite fumée origine France 4tr - 120g
Truite** (Onchorynchus mykiss) 97%, sel 3%. ** poissons
FAQ
Which is healthier: Truite fumée BIO 4tr - 100g or Truite fumée origine France 4tr - 120g?
Overall, Truite fumée origine France 4tr - 120g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truite fumée origine France 4tr - 120g has fewer calories: 160 kcal versus 201 kcal per 100 g.
Which has less sugar?
Truite fumée BIO 4tr - 100g has less sugar: 0 g versus 0 g per 100 g.