Emincés de saumon fumé aneth-citron 100g vs Truite fumée origine France 4tr - 120g
Overall, Truite fumée origine France 4tr - 120g has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Emincés de saumon fumé aneth-citron 100g
Truite fumée origine France 4tr - 120g
Nutrition per 100 g
| Nutrient | Emincés de saumon fumé aneth... | Truite fumée origine France... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 214 kcal | 160 kcal |
| Fat | 14 g | 8.3 g |
| Saturated fat | 2.1 g | 1.5 g |
| Sugars | 0 g | 0 g |
| Salt | 3.1 g | 2.7 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Truite fumée origine France 4tr - 120g has 25% fewer calories (160 kcal vs 214 kcal).
- Truite fumée origine France 4tr - 120g has 41% less fat (8.3 g vs 14 g).
- Truite fumée origine France 4tr - 120g has 29% less saturated fat (1.5 g vs 2.1 g).
- Truite fumée origine France 4tr - 120g has 13% less salt (2.7 g vs 3.1 g).
- Truite fumée origine France 4tr - 120g has the better Nutri-Score.
- Truite fumée origine France 4tr - 120g is less processed (lower NOVA group).
Ingredients
Emincés de saumon fumé aneth-citron 100g
Saumon Atlantique** (Salmo salar) 94%, sel, aneth 1,3%, sirop de glucose, arôme naturel de citron 0,6% . **poisson
Truite fumée origine France 4tr - 120g
Truite** (Onchorynchus mykiss) 97%, sel 3%. ** poissons
FAQ
Which is healthier: Emincés de saumon fumé aneth-citron 100g or Truite fumée origine France 4tr - 120g?
Overall, Truite fumée origine France 4tr - 120g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truite fumée origine France 4tr - 120g has fewer calories: 160 kcal versus 214 kcal per 100 g.
Which has less sugar?
Emincés de saumon fumé aneth-citron 100g has less sugar: 0 g versus 0 g per 100 g.