Truite fumée BIO 4tr - 100g vs Emincés de saumon fumé aneth-citron 100g
Overall, Truite fumée BIO 4tr - 100g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Truite fumée BIO 4tr - 100g
Emincés de saumon fumé aneth-citron 100g
Nutrition per 100 g
| Nutrient | Truite fumée BIO 4tr - 100g | Emincés de saumon fumé aneth... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 201 kcal | 214 kcal |
| Fat | 13 g | 14 g |
| Saturated fat | 2.5 g | 2.1 g |
| Sugars | 0 g | 0 g |
| Salt | 3 g | 3.1 g |
| Fiber | 0 g | 0 g |
| Protein | 21 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Emincés de saumon fumé aneth-citron 100g has 16% less saturated fat (2.1 g vs 2.5 g).
- Truite fumée BIO 4tr - 100g has the better Nutri-Score.
- Truite fumée BIO 4tr - 100g is less processed (lower NOVA group).
Ingredients
Truite fumée BIO 4tr - 100g
Truite*** issue de l'agriculture biologique 97% (Onchorynchus mykiss), sel 3%. Truite nourrie sans OGM (<0,9%) conformément à la réglementation relative au mode de production biologique. ***poissons
Emincés de saumon fumé aneth-citron 100g
Saumon Atlantique** (Salmo salar) 94%, sel, aneth 1,3%, sirop de glucose, arôme naturel de citron 0,6% . **poisson
FAQ
Which is healthier: Truite fumée BIO 4tr - 100g or Emincés de saumon fumé aneth-citron 100g?
Overall, Truite fumée BIO 4tr - 100g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truite fumée BIO 4tr - 100g has fewer calories: 201 kcal versus 214 kcal per 100 g.
Which has less sugar?
Truite fumée BIO 4tr - 100g has less sugar: 0 g versus 0 g per 100 g.