Emincés de saumon fumé aneth-citron 100g vs Truite Fumée
Overall, Truite Fumée has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Emincés de saumon fumé aneth-citron 100g
Truite Fumée
Nutrition per 100 g
| Nutrient | Emincés de saumon fumé aneth... | Truite Fumée |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 214 kcal | 181 kcal |
| Fat | 14 g | 9.9 g |
| Saturated fat | 2.1 g | 1.6 g |
| Sugars | 0 g | 0 g |
| Salt | 3.1 g | 2.2 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 22 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Truite Fumée has 15% fewer calories (181 kcal vs 214 kcal).
- Truite Fumée has 29% less fat (9.9 g vs 14 g).
- Truite Fumée has 24% less saturated fat (1.6 g vs 2.1 g).
- Truite Fumée has 29% less salt (2.2 g vs 3.1 g).
- Truite Fumée has the better Nutri-Score.
- Truite Fumée is less processed (lower NOVA group).
Ingredients
Emincés de saumon fumé aneth-citron 100g
Saumon Atlantique** (Salmo salar) 94%, sel, aneth 1,3%, sirop de glucose, arôme naturel de citron 0,6% . **poisson
Truite Fumée
Truite , sel
FAQ
Which is healthier: Emincés de saumon fumé aneth-citron 100g or Truite Fumée?
Overall, Truite Fumée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truite Fumée has fewer calories: 181 kcal versus 214 kcal per 100 g.
Which has less sugar?
Emincés de saumon fumé aneth-citron 100g has less sugar: 0 g versus 0 g per 100 g.