Comparison

Truite fumée - 120g vs Truite Fumée

Overall, Truite Fumée has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Truite fumée - 120g	Truite Fumée
Nutri-Score	e	d
NOVA group	3	3
Calories	166 kcal	181 kcal
Fat	8.7 g	9.9 g
Saturated fat	1.7 g	1.6 g
Sugars	0 g	0 g
Salt	3.5 g	2.2 g
Fiber	0 g	0 g
Protein	22 g	22 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Truite fumée - 120g has 12% less fat (8.7 g vs 9.9 g).
Truite Fumée has 37% less salt (2.2 g vs 3.5 g).
Truite Fumée has the better Nutri-Score.

Ingredients

Truite fumée - 120g

Truite* 97% (Onchorynchus mykiss), sel 3%. *poissons.

Truite Fumée

Truite , sel

FAQ

Which is healthier: Truite fumée - 120g or Truite Fumée?

Overall, Truite Fumée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Truite fumée - 120g has fewer calories: 166 kcal versus 181 kcal per 100 g.

Which has less sugar?

Truite fumée - 120g has less sugar: 0 g versus 0 g per 100 g.

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