Truite fumée - 120g vs Truite fumée origine France 4tr - 120g
Overall, Truite fumée origine France 4tr - 120g has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Truite fumée - 120g
Truite fumée origine France 4tr - 120g
Nutrition per 100 g
| Nutrient | Truite fumée - 120g | Truite fumée origine France... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 3 |
| Calories | 166 kcal | 160 kcal |
| Fat | 8.7 g | 8.3 g |
| Saturated fat | 1.7 g | 1.5 g |
| Sugars | 0 g | 0 g |
| Salt | 3.5 g | 2.7 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Truite fumée origine France 4tr - 120g has 23% less salt (2.7 g vs 3.5 g).
- Truite fumée origine France 4tr - 120g has the better Nutri-Score.
Ingredients
Truite fumée - 120g
Truite* 97% (Onchorynchus mykiss), sel 3%. *poissons.
Truite fumée origine France 4tr - 120g
Truite** (Onchorynchus mykiss) 97%, sel 3%. ** poissons
FAQ
Which is healthier: Truite fumée - 120g or Truite fumée origine France 4tr - 120g?
Overall, Truite fumée origine France 4tr - 120g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truite fumée origine France 4tr - 120g has fewer calories: 160 kcal versus 166 kcal per 100 g.
Which has less sugar?
Truite fumée - 120g has less sugar: 0 g versus 0 g per 100 g.