Trüffel Cashews vs Trufas chocolate negro
Overall, Trüffel Cashews has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Trüffel Cashews | Trufas chocolate negro |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 583 kcal | 609 kcal |
| Fat | 47 g | 47 g |
| Saturated fat | 9 g | 37 g |
| Sugars | 8 g | 40 g |
| Salt | 1 g | 0.1 g |
| Protein | 21 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trüffel Cashews has 76% less saturated fat (9 g vs 37 g).
- Trüffel Cashews has 80% less sugar (8 g vs 40 g).
- Trufas chocolate negro has 90% less salt (0.1 g vs 1 g).
- Trüffel Cashews has 84% more protein (21 g vs 3.3 g).
- Trüffel Cashews has the better Nutri-Score.
- Only Trufas chocolate negro lists: Milk, Soybeans.
Ingredients
Trüffel Cashews
Not available.
Trufas chocolate negro
. sugar vegetable fats (coconut. palm kernel) in varying proportions, cocoa mass. low fat cocoa powder, cocoa butter, MILK sugar, whey powcer (MILK), ermulsifier: SOY lecithin, flavourings, Cocoa solds: chocolate, min 52%
FAQ
Which is healthier: Trüffel Cashews or Trufas chocolate negro?
Overall, Trüffel Cashews has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trüffel Cashews has fewer calories: 583 kcal versus 609 kcal per 100 g.
Which has less sugar?
Trüffel Cashews has less sugar: 8 g versus 40 g per 100 g.