Comparison
Truffe d’été vs Trüffel Cashews
Overall, Truffe d’été has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Truffe d’été | Trüffel Cashews |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 522 kcal | 583 kcal |
| Fat | 31 g | 47 g |
| Saturated fat | 2.6 g | 9 g |
| Sugars | 0.6 g | 8 g |
| Salt | 1.4 g | 1 g |
| Fiber | 4.8 g | — |
| Protein | 6.3 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Truffe d’été has 10% fewer calories (522 kcal vs 583 kcal).
- Truffe d’été has 34% less fat (31 g vs 47 g).
- Truffe d’été has 71% less saturated fat (2.6 g vs 9 g).
- Truffe d’été has 93% less sugar (0.6 g vs 8 g).
- Trüffel Cashews has 29% less salt (1 g vs 1.4 g).
- Trüffel Cashews has 70% more protein (21 g vs 6.3 g).
- Truffe d’été has the better Nutri-Score.
Ingredients
Truffe d’été
Not available.
Trüffel Cashews
Not available.
FAQ
Which is healthier: Truffe d’été or Trüffel Cashews?
Overall, Truffe d’été has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truffe d’été has fewer calories: 522 kcal versus 583 kcal per 100 g.
Which has less sugar?
Truffe d’été has less sugar: 0.6 g versus 8 g per 100 g.
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